My Story

Mental health and physical health are one in the same for me they go hand in hand. If you aren't physically healthy. you won't be mentally healthy. The mind and body are connected and when one is off, the other sulfers aswell. 

Mental health is not something that should be kept secret. Talk about it openly and honestly and you'll be amazed at how much support you receive.

Sometimes it can feel impossible to ask for help with our mental health, but ASKING FOR HELP WAS ONE OF THE MOST IMPORTANT DECISIONS I EVER MADE.

Here's a bit about 'MIND'

When you're experiencing a mental health problem, supportive and reliable information can change your life. That's what we do. We empower people to understand their condition and the choices available to them through the following:

-Our Infoline, which offers callers confidential help for the price of a local call.
-Our Legal Line, which provides information on mental health related law to the public, service users, family members/carers, mental health professionals and mental health advocates.
-Our award-winning information, certified by the PIF Tick.

"Mind was such an invaluable source of information. I can't put into words how helpful they were for both of us..."